The Power of Pranayama: Breathwork Techniques to Energise and Cleanse
In the journey of yoga, where the union of mind, body, and spirit intertwine, the practice of pranayama holds a sacred place. Pranayama,...
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emmaline maxwell
- Feb 11
- 1 min
"Love and Devotion: Exploring Bhakti Yoga through the Lens of the Bhagavad Gita" 💖
Love and Devotion are at the heart of Bhakti Yoga, a path of spiritual devotion and surrender. In the Bhagavad Gita, Lord Krishna imparts...
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emmaline maxwell
- Nov 19, 2023
- 2 min
New Gluten-free Me!
I've had achey-limbs developing for a few years now. What I thought was possibly menopause arthritis or hereditary arthritis seemed to...
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