Blog | Blissed-out Yoga

Mar 32 min read

The Power of Pranayama: Breathwork Techniques to Energise and Cleanse

In the journey of yoga, where the union of mind, body, and spirit intertwine, the practice of pranayama holds a sacred place. Pranayama,...

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Feb 111 min read

"Love and Devotion: Exploring Bhakti Yoga through the Lens of the Bhagavad Gita" 💖

Love and Devotion are at the heart of Bhakti Yoga, a path of spiritual devotion and surrender. In the Bhagavad Gita, Lord Krishna imparts...

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Nov 19, 20232 min read

New Gluten-free Me!

I've had achey-limbs developing for a few years now. What I thought was possibly menopause arthritis or hereditary arthritis seemed to...

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