In the journey of yoga, where the union of mind, body, and spirit intertwine, the practice of pranayama holds a sacred place. Pranayama,...

Love and Devotion are at the heart of Bhakti Yoga, a path of spiritual devotion and surrender. In the Bhagavad Gita, Lord Krishna imparts...

I've had achey-limbs developing for a few years now. What I thought was possibly menopause arthritis or hereditary arthritis seemed to...